Meet the Trainer

Anita Terlizzi

Hello!  I'm excited you took the next step to getting yourself healthy from the inside out! You've come to the right place. I am an ACE certified personal and group trainer, as well as a nutrition coach.  I have been training men and women for nealy 12 years. It is my honor and priviledge to bring out the best version of themselves!

I train ages 8-98 years old!  My expertise is with strength training, weight loss, weight gain, muscle growth and definition, speed & agility for the athletes; mobility, strength & balance for seniors; and cardio endurance.  

I am happy to talk with you about your health and fitness goals. Call today and set up an appointment.  You can jump into one of our many strength training classes, grab a friend and create your own, or schedule a one-on-one training session in your home or my studio.  I look forward to hearing from you. 

All for Him,

Anita Terlizzi

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